Small Habits, BIG HEALTH!

Small habits = BIG change!

January 5, 2026Updated: February 5, 2026

By Super Admin

What are some simple, impactful habits you can incorporate each day that will make a lasting impact on your health? Tune in to hear tips, tricks, and expert testimony from Faith Regional Health Services to help make 2026 your best health year yet!

DED, Pillen no-bid contract fight with auditor heads to State Patrol, AG

6 hrs 54 mins ago

DED, Pillen no-bid contract fight with auditor heads to State Patrol, AG

Firefighter's photo still rides as truck joins museum

11 hrs 11 mins ago

Firefighter's photo still rides as truck joins museum

‘Made me emotional’: Beatrice’s Harrison Vetrovsky relishes accomplishment of two single game records

12 hrs 43 mins ago

‘Made me emotional’: Beatrice’s Harrison Vetrovsky relishes accomplishment of two single game records

York County Sheriff's Office investigate overnight break-in at a bank

14 hrs 28 mins ago

York County Sheriff's Office investigate overnight break-in at a bank

State

All Is Bright Christmas Tour 2025 gets high praise

3 hrs 55 mins ago

Wisner elementary launches community for kids program

4 hrs 8 mins ago

Testimony outlines gunfire and victim’s injuries in Beatrice murder trial

6 hrs 45 mins ago

Housing study shows cost is a major issue northeast Nebraska

7 hrs 59 mins ago

County Commissioners hold precautionary discussion on importance of District Court Clerk remaining locally elected position

9 hrs 33 mins ago

SWAT unit members give account of childrens' rescue, following the shooting of Tammy Leslie

9 hrs 37 mins ago

Sports

Columbus girls basketball coach resigns, assistant serving as interim coach

February 4th 2026, 12:58 PM UTC

College hoops roundup: Dixon-Waters scores 23, San Diego State beats Wyoming 72-63

February 4th 2026, 5:33 AM UTC

Leyton splits games with Sedgwick County

February 3rd 2026, 11:17 PM UTC

Villwok Earns RMAC Wrestler of the Week Honor

February 3rd 2026, 10:33 PM UTC

Mountain West announces media rights package featuring CBS, Fox, The CW and Kiswe streaming platform

February 3rd 2026, 10:20 PM UTC

Cade Cunningham scores 29 points to lead Pistons to 124-121 win over Nuggets

February 3rd 2026, 10:16 PM UTC

Ag & Outdoor

Outdoors notes: 2026 fishing forecast, guide now available

February 2nd 2026, 2:12 PM UTC

Outdoor notes: Wildcat Hills education events set for February

January 31st 2026, 8:56 AM UTC

After warm start to winter, ice fishing conditions arrive across Nebraska

January 30th 2026, 4:54 PM UTC

test vod data

January 26th 2026, 7:01 PM UTC

Outdoor notes: Valentine’s Day featured in February at state parks

January 24th 2026, 9:15 AM UTC

Outdoor notes: Surveillance detects 197 positive CWD cases

January 12th 2026, 2:04 PM UTC